Whatever you are working with, you can heal. No matter how complex or mysterious your chronic condition is, there is always opportunity to grow, change, and transform in ways you cannot begin to imagine. It's time to let go of self-limiting patterns and beliefs and learn how to be your most radiant and vibrant self!
How do I know you can heal? I'm Kelsey, a Clinical Herbalist + Nutritionist, and I’ve been living with Lyme disease since childhood. It took me no less than 28 years to get diagnosed. Trust me when I say I know firsthand how tough it can be to overcome chronic illness and achieve lasting health.
That's why I'm here sharing what I know, teaching classes and offering herbal consultations. Let's transform your health and the world together!
As a Clinical Herbalist and Holistic Nutritionist, I see clients seeking to address a variety of health concerns and overall wellness goals. When we meet we'll take a deep dive into your medical history, current lifestyle, eating habits, and much more. As one of my clients you'll receive ongoing personal food and lifestyle recommendations, as well as custom formulated herbal products made in my own apothecary. After our first session, you will receive a protocol tailored to support you in reaching your wellness dreams. This is *not* your average consult. You will walk away with custom meal plans, herbal remedies, supplementation, mindfulness practices, movement recommendations, and much much more. Whatever it is that you need, I've got you covered!
-asthma + allergies
-colds, flus, respiratory infections
-acne, eczema, psoriasis, and other skin conditions
-digestion + gut health
-tick borne illness (lyme disease + coinfections)
-stress, anxiety, and depression
-women's health (menstrual issues, fertility, pregnancy, menopause)
-children's + teens health
-persistent infections (candida, bv)
I know firsthand how tough it can be to prepare meals that are healthy, affordable, and nutrient-dense. Add in full-time school, work, raising a family, and well LIFE… and things can get pretty overwhelming. When I first started my own health journey, one of the hardest parts was learning how to cook healthy foods, prepare all my meals, work and attend school full-time. When was I supposed to have time to shop, soak, sprout, ferment, bake, cook, juice, brew, and stew?! It seemed impossible, and frankly, for many people it is. What often happens is health goals aren’t reached and we engage in a cycle of constant disappointment that we can’t ‘make it happen’.
You deserve to feel your absolute best and not stress about making it happen! That’s why I’m offering customized, affordable meal preparations delivered right to your doorstep. This service is available to clients who are currently or have previously seen me for health consultations. Together we will create a custom weekly plan for you that could include as little as 2 meals a week or as many as all meals for the week. Here’s the deets.
-fresh, cold-pressed juices
-breakfasts and lunches
Basic Weekly Plan:
-fermented foods + drinks
-nourishing baby food
-additional herbal support
-includes your meals for the week
-a custom herbal tea blend
Interested in learning how to bring healing herbs into the kitchen, live from the earth, and experience radiant well-being? Attend one of my online or in-person workshops! I find such joy in teaching classes to local community and it is one of my favorite parts of being an Herbalist and Nutritionist. There's nothing better than gathering with a group of eager learners to sip on warm tea and learn together!
Join me for medicinal plant walks and hands-on workshops making herbal medicines, creating healing foods, brewing fermented drinks, learning to grow herbs, and more!
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The content of Healing Heritage is for educational purposes only and should not be considered medical advice or a substitute for medical treatment. Please consult your primary care practitioner before making any changes to your healthcare routine or trying new supplements and products.