Electrolytes are minerals in your body that have an electric charge. They’re found in your tissues, blood, sweat, tears, and other bodily fluids. Electrolytes are instrumental in maintaining balanced water levels and pH in your body.

Electrolytes allow the transportation of water into your body’s tissues. Your body cannot properly absorb water into its cells and tissues without electrolytes! 

What you may not know is that filtered drinking water, whether store-bought or from the tap, does not contain electrolytes. Why do we drink water without electrolytes if our bodies can’t absorb it?

Read more over at Remedy’s website to find out!